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At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day. Learn More. The Difference. Our signature 30-minute Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep ...

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We are Fit Body Boot Camp: The popular international personal training center franchise. At Fit Body Boot Camp, we specialize in 30-minute weight loss boot camps that challenge the body and deliver results in a positive, supportive atmosphere. Our sessions combine high-intensity interval training (HIIT) and active rest, and we guarantee our ...

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Our Rapid City, SD boot camp will give you results you’ll love—in just 30 minutes per workout! We literally guarantee your satisfaction! Our workouts are fun and energetic, and our coaches will modify each exercise to fit your fitness level and unique needs. What’s more, our nutrition coaching will help keep your diet on track—for a ...

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